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Sinus Health & Wellness

What You Can Do to Reduce Your Allergy Symptoms

Posted By Eddie Jesinsky in Sinus Health & Wellness on Oct 12, 2019

If you suffer from allergies, you know that managing symptoms can feel like a full-time job. Many people reach for medication because allergies cause such discomfort. Luckily, there are small things you can do daily that will help you reduce your allergy symptoms naturally so you can feel better. Drink Fluids Staying hydrated is essential for your entire body, but it is even more important if you suffer from allergies. Drinking water or juice regularly will help loosen up mucus in your throat. Having a hot glass of tea or water with lemon can also help clear your sinuses. Keep...